Yesterday went Gym with Jocyceline & Dustin. Attend the Spin I class.
Step I
Level : Beginners
Activity : ¾ Cardio ¼ Resistance
Description : Designed for people who are interested in learning the basics of this multi-faceted programme
Xiong xiong xiong....cycling for 50mins~!!!! Haahaa....eneded up my leg feeling jelly when i got off the bike.
Head down to suntec foodcourt for dinner and ya...i bought myself a nike water bottle which cost $15.90. So ex..but i like it alot.
Head back home but still feeling hungry so cooked myself a campell minestrone soup. Wasted my gym training. Haahaa...
Today having facial appointment. Hope it won't rain after i knock off.
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