Went to gym yesterday after work.
Body Combat
Level : Multi-level
Activity : Cardiovascular
Description : Combines moves and stances from a range of self-defence disciplines like karate, boxing and
taekwondo into an hour-long energetic routine.
10 mins run, 5 mins of cycling, 45 crunches and 10 mins steambath~!!!
Dinner with Hubby, Corrine & Kunal @ Havelock Road (Teochew Porridge) $38.00
Home Sweet Home.
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